Natural. Healthy. Tasty. Summer Water Switchel Beverage contains organic and natural ingredients and contributes to a healthy immune system, balanced blood sugar, weight loss and digestion. Summer Water is the apple cider vinegar beverage with a health and wellness foundation crafted by SeaBrooks Family Naturals with help from North Carolina State University and Clemson University. Ingredients: Organic Apple Cider Vinegar, Natural Lemon Juice, Organic Aloe Vera Juice, Raw Honey, Organic Ceylon Cinnamon Oil and all-natural Alkaline Water.